That’s what my life has become – a fitness hell. Ever since my spouse started reading every health and fitness magazine he could get his hands on… cover to cover. Good grief, he even reads the ads. It started innocently enough. At the age of 38 my spouse has reached the age where any extra [...]
Archive for the ‘Fitness’ Category
What Is Fitness Training Schedule?
Posted by Aryan on October 24th, 2009
Following a fitness training schedule is the key to an effective training program. It not only involves planning the days of the week, but the time as well. Scheduling which days to do the exercise routine has its benefit, but having a schedule can help plan out the activity needed to be done, and thus [...]
Back Injury
Posted by Aryan on October 15th, 2009
Back injury is one of the most common complaints that can range from a dull, constant ache to a sudden, sharp pain that can leave you incapacitated and unable to perform your normal everyday tasks. The pain can come on suddenly or be due to an accident, a bad fall, or from lifting something too [...]
Posted in Aging, Family Health, Fitness, Health, Men's Health, Public Health and Safety, Women's Health 
Tags: Back Injury, Back Pain Relief, Discogenic pain, muscle strains, Osteoporosis, pain relief, Ruptured disc, Spinal stenosis 
Comments OffAnti Aging
Posted by Aryan on September 23rd, 2009
Anti Aging is all about taking the help of certain tips, techniques and treatment methods in order to look and feel younger and healthier irrespective of your age. All these methods and techniques help a person slow down, prevent or even reverse the ravaging effects of aging. A host of products, therapies and resources available [...]
Posted in Aging, Beauty, Family Health, Fitness, Health, Products and Shopping, Skin Care Tags: Anti Aging, Anti aging therapies, Skin Care Comments OffHealth & Fitness: Alcoholism
Posted by Aryan on September 15th, 2009
In a simple terms, Alcoholism is a major sickness or disorder differentiated by some loss of control over drinking, with addiction or compulsion to the drug alcohol, and it can cause interfering in any function of life such as health, friends, family, legal, spiritual, job. “ Alcoholism is a chronic ill health fact by habitual, [...]
Posted in Addictions, Fitness, Health Tags: Alcoholism, Drinking Alcohol, Fitness, Home Remedies Comments Off