Posts Tagged ‘Lowering cholesterol levels’

Getting to know the Cholesterol scale better for optimal heart health

The cholesterol scale presents us with a snapshot of cholesterol; both good and bad. Most cholesterol scales have three different categories; total cholesterol, low density lipoproteins (LDL), and high density lipoproteins (HDL). In this article we will present the cholesterol scale used by the American Medical Association along with brief descriptions of both LDL and [...]

How to Lower Cholesterol Naturally?

Lowering cholesterol levels can prevent high blood pressure. There are two ways to lower cholesterol levels- through prescribed medications and doing it naturally. Buying doctor prescribed medicines is costly compared to lowering cholesterol through natural means. To lower cholesterol naturally can be done by changing diets, changing lifestyles and devoting time for a physical exercise [...]